Embody EQ
Speaking Leadership Coaching Wellbeing in the Workplace
Book Articles Poetry
About Endorsements Interviews Contact
ABOUT About Endorsements Interviews Contact SpeakingLeadership CoachingWellbeing in the Workplace
Embody EQ
Michelle Kinder, M.Ed., LPC, CPC
BookArticlesPoetry
Practicing Self-Care Means Doing The Things That Make You Strong
Practicing Self-Care Means Doing The Things That Make You Strong

HUFFPOST

In 2007, when my younger brother died suddenly, one piece of advice I received stuck: Now is a time for strength. Do the things that make you strong.

Read more

PublicationsMichelle KinderSeptember 5, 2017
Yes, teach kids how to cope — but preventing trauma in the first place is more important
Yes, teach kids how to cope — but preventing trauma in the first place is more important

DALLAS MORNING NEWS

Focusing on social emotional health is an upstream effort to mitigate and prevent serious mental health issues in the future. However, it is not nearly upstream enough.

Read more

PublicationsMichelle KinderJuly 17, 2017
3 Ways to Handle ‘Post-Election Stress Disorder’
3 Ways to Handle ‘Post-Election Stress Disorder’

PBS’ NEXT AVENUE

What’s worse is that stress, anxiety and depression act as attention thieves. When the fear center of our brain is activated, it suppresses the part of our brain most able to fully attend to what is in front of us and to connect with others.

Read more

PublicationsMichelle KinderMarch 6, 2017
How to Politely Disagree, According to Science
How to Politely Disagree, According to Science

TIME

I find it heartening to know that practicing social and emotional health in our own homes, even in small ways, can lay the groundwork for a return to civility and connection.

Read more

PublicationsMichelle KinderJanuary 27, 2017
Why Mindfulness Belongs in the Classroom
Why Mindfulness Belongs in the Classroom

MINDFUL

A growing body of science, including the work of Harvard University’s Center for the Developing Child, has found that toxic stress can impede healthy development, literally changing children’s brains and affecting their capacity to absorb even the best instruction. Mindfulness is a much-needed life preserver in this otherwise troubling picture.

Read more

PublicationsMichelle KinderJanuary 25, 2017
Teach kids social emotional health by demonstrating it
Teach kids social emotional health by demonstrating it

DALLAS MORNING NEWS

If we aren't paying attention to our own behavior and attitudes, we actually do harm. When what we say and what we do don't match, kids experience incongruence. This confusion causes them to lose trust or check-out.

Read more

Michelle KinderAugust 10, 2016
How to Talk to Your Kids About the Dallas Shooting
How to Talk to Your Kids About the Dallas Shooting

TIME

The most important thing parents can do is help their children form a coherent narrative—a story that makes sense.

Read more

PublicationsMichelle KinderJuly 11, 2016
3 Terrible Things the Election Is Teaching Your Child
3 Terrible Things the Election Is Teaching Your Child

TIME

The political climate shapes our children’s expectations of adult life and leadership—and in 2016, our kids are learning at least three lessons that directly contradict basic principles of social emotional health.

Read more

PublicationsMichelle KinderJuly 5, 2016
3 discipline approaches DISD should use instead of suspension
3 discipline approaches DISD should use instead of suspension

DALLAS MORNING NEWS

If Dallas ISD restricts the use of suspension, leaders should adopt three well-researched approaches that have proven successful elsewhere.

Read more

PublicationsMichelle KinderMay 13, 2016
Newer

Stay in Touch

We respect your privacy.

Thank you!